Embrace High Performance.
Make the Shift Happen.
Your next decade is calling.
Don’t show up half-powered.
You’ve built a career. You’ve made sacrifices. But right now, you feel held back by fatigue, stiffness, or a nagging sense of “I’m not as sharp or strong as I used to be.” You deserve to show up at full capacity: mentally, emotionally, physically and spiritually.​
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You’re no stranger to success. You’ve climbed, delivered, sacrificed. But somewhere along the way, your body and energy got left behind. The hobbies you loved (cycling, running, etc.) now feel like they demand more of you than they give. You flick between motivation and frustration:
“If only I had more time.”
“I used to bounce back faster.”
“Why am I so stiff? Why am I so tired?”​
You’re not broken. You’re just overdue for a shift.
The longer we stay in our current situation of success, the more we deviate from the success we want.​
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- Andre Misso
MEET ANDRE MISSO
30+ years navigating work & life's demands, and decades of training, coaching, and evolving my own performance. I know what it’s like to sprint through seasons, then wonder why you’re limping at mid-life.​
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I’ve been on both sides, the leader pushing too hard, and the man wondering if this is all there is. Now, I partner with people like you to make the shift that bridges your ambition with your body.
This is not a “wellness fad” or “quick fix.”
It’s a four-dimensional journey: mental, emotional, physical & spiritual. With me, you get:
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A clarified vision: What’s your high-performance looking like in 5, 10, 15 years?
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A tailored plan: Strength, mobility, energy systems, recovery. Not generic, but built for you.
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Accountability partner: deep coaching conversations, and mindset work that dive into transformation, because change is as internal as it is external.
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Ongoing reassessment and recalibration: Adapt and overcome as you transform.
In our partnership, you won’t just “feel better.”
Let's make shift happen.
Fitness Plan
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Regain strength, not just maintenance
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Move fluidly: bend, twist, lift, play, without nagging aches
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Sustain energy all day (rather than “peaks & crashes”)
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FOCUS AREAS:
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Body transformation (6-12 months)
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Build for the next decade (long-term)
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Strength & Conditioning (maintenance)
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Military service readiness
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Teen Growth Program
QUALIFICATIONS:
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Australian Fitness Academy (AFA) Certified Personal Trainer & Group Fitness Instructor
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AFA Advance Squatting Techniques
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AFA Optimising Recovery After Exercise
Performance Plan
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Face new decades with confidence, not fear, worry & anxiety
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Recover faster from stress, depletion, travel and life's demands in general
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Know, Build and Grow your strengths and plans for the next leap.
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FOCUS AREAS:
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Anxiety, stress, burnout
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Relationship conflict
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Anger & emotional regulation
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Midlife identity and purpose
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Grief & life transition
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Work performance & leadership stress
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Faith and existential issues (for faith based living)
QUALIFICATIONS:
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Under-training for Masters of Integrated Counselling and Psychotherapy
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Post Graduate Diploma in Psychotherapy and Counselling
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Certificate in Psychotherapy And Counselling
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Certified Behavioral Analyst
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Cognitive Behavioral Therapy Certified
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Neuroscience Coach Certified
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Psychology for High Performance with Standford Center for Health Education