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Build for performance. Designed for life.

#processtoprogress

FITNESS
Choose a package to start with

10 Sessions PT Package

Valid for 12 months, designated gym

Anyone who wants a fitness lifestyle.

The program starts at your currently level of fitness. Beginners or seasoned fitness individuals.

SGD 1,400
20 Sessions PT Package

Valid for 12 months, designated gym

Anyone who wants a fitness lifestyle.

The program starts at your currently level of fitness. Beginners or seasoned fitness individuals.

SGD 2,600
30 Sessions PT Package

Valid for 12 months, designated gym

Anyone who wants a fitness lifestyle.

The program starts at your currently level of fitness. Beginners or seasoned fitness individuals.

SGD 3,600
SPECIAL EDITION
Volume Training

12 Sessions, valid for 3 months, designated gym.

Anyone who is already seeing a trainer or have a routine in place, but looking for a quick-boost to re-charge momentum.

SGD 2,400

INTEGRATED COUNSELLING & PSYCHOTHERAPY
Choose a package to start with

Individual Sessions

60-minute session

In-person or Online

Individual sessions to foster healthier perspectives and behaviours. Supporting you through stress, burnout, anxiety, depression, and sexual concerns

SGD 250
10-Session Package

10 x 60-minute sessions

In-person or Online

Packaged sessions at volume discount to foster healthier perspectives and behaviours. Supporting you through stress, burnout, anxiety, depression, and sexual concerns

SGD 2,400

GROWTH & PERFORMANCE Choose a coaching package to start with

The Clarity Hour

One-Time 60-minute session

In-person or Online

A one-time session to think out loud, check-in on your own clarity, mindset (attitude & paradigm), reflect and find your next step.

SGD 250
Life Transition Series

10 x 60-minute sessions
In-person or Online

Focus on individuals who want to reset, reshape, refresh and review their next decade as they journey to explore and build their 4Fs and W.H.A.T.

SGD 2,400
High Performance Impact Series

10 x 60-minute sessions

In-person or Online

Operationalise the seven principles of effectiveness for high performance living: choice, set purpose, establish focus, clean-up attitude, set respect, put momentum into creative collaboration and renewal.

SGD 4,200
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