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Image by Jason Hogan

Build for performance. Designed for life.

#processtoprogress

FITNESS
Choose a package to start with

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Trial & Ad Hoc Sessions

One-time paid sessions
@ a designated gym.

Use this before getting into
a full-on PT Package.

SGD 185

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10 Sessions PT Package

Valid for 12 months
@ a designated gym

Use this to set

a fitness lifestyle.

SGD 1,750

INTEGRATED COUNSELLING & PSYCHOTHERAPY
Choose a package to start with

Individual Sessions

60-minute session

In-person or Online

Individual sessions to foster healthier perspectives and behaviours.

Supporting you through stress, burnout, anxiety, depression, and sexual concerns

SGD 250

10-Session Package

10 x 60-minute sessions

In-person or Online

Packaged sessions at volume discount to foster healthier perspectives and behaviours.

Supporting you through stress, burnout, anxiety, depression, and sexual concerns

SGD 2,400

GROWTH & PERFORMANCE
Choose a coaching package to start with

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The Clarity Hour

One-Time
60-minute session
In-person or Online

A session to think out loud, check-in on your own strategic clarity, functioning mindset, critical reflect and next steps.

SGD 250

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Transition Series

10 x 60-minute sessions
In-person or Online

Focus on structured conversation through a therapeutic relationship to help understand patterns, process experiences and develop healthier responses.

SGD 2,400

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High Impact Series

10 x 60-minute sessions
In-person or Online

Operationalise the seven principles of effectiveness for high performance living: choice, set purpose, establish focus, clean-up attitude, set respect, put momentum into creative collaboration and renewal.

SGD 4,200

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